recipes > sunny citrus smoothie
Sunny Citrus Smoothie
Start your day with a protein rich, citrus flavor smoothie and keep your energy going for maximum output.
Prep Time: |
5 min |
Start to Finish: |
5 min |
| Makes: |
2 servings (1 cup each) |
what you'll need
- 10 ice cubes
1 ripe banana chopped (1 cup)
- 1/2 cup fat-free plain yogurt
- 1/2 cup of fresh squeezed orange juice
- 1 packet Lemon Lime or Orange flavor FRS® Powder
- 2 tablespoons or 1 scoop of powdered protein supplement
directions
- In a blender, blend the ice, banana, yogurt, orange juice, FRS® Powder and protein powder until smooth.
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